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Blogs

Blogs

Rice paper face mask: Benefits and side effects

Do you want to hydrate and calm your skin? You should start using a rice paper face …
Rice paper face mask: Benefits and side effects
Blogs

Incline dumbbell press: Steps and benefits

Want to focus on your upper chest? Then go for the incline dumbbell press exercise. …
Incline dumbbell press: Steps and benefits
Blogs

Laser skin tightening: Procedure and side effects

Fine lines and wrinkles on your face bothering you? Then go for laser skin …
Laser skin tightening: Procedure and side effects
Blogs

12 exercises for fat loss to do at home

If the numbers on the weighing scales are not going down even after so many efforts, …
12 exercises for fat loss to do at home
Blogs

Weight bench exercises: Benefits and how to do

Make sure to incorporate the weight bench in your fitness routine. You can perform …
Weight bench exercises: Benefits and how to do
Blogs

Cycling or walking for belly fat: Know which one is better

Both cycling and walking are great aerobic exercises that help to stay fit. But …
Cycling or walking for belly fat: Know which one is better
Blogs

Pilates for neck pain: 10 exercises to alleviate the discomfort

Doing Pilates for neck pain is a simple and effective approach to …
Pilates for neck pain: 10 exercises to alleviate the discomfort
Blogs

10 morning rituals for glowing skin

Starting your day with the right skincare routine can set the …
10 morning rituals for glowing skin
Blogs

Wood chop exercise: Benefits and how to do it

If you are looking for effective core exercises, make sure to add the wood chop …
Wood chop exercise: Benefits and how to do it
Blogs

Rosacea triggers: Know what makes the symptoms worse

Sun exposure and stress are just some of the common rosacea triggers. Know what all …
Rosacea triggers: Know what makes the symptoms worse
Blogs

Sit-ups for belly fat: Steps to do the exercise

Want to get rid of belly fat? Then do sit-ups for belly fat reduction along with …
Sit-ups for belly fat: Steps to do the exercise
Blogs

Tried uphill walking for weight loss? Here’s how it can help you

Walking on an incline can help you lose weight. Here are the …
Tried uphill walking for weight loss? Here’s how it can help you
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