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Rice paper face mask: Benefits and side effects
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Do you want to hydrate and calm your skin? You should start using a rice paper face mask, made from thin sheets of rice paper.Ever since sheet masks were ...

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Incline dumbbell press: Steps and benefits
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Want to focus on your upper chest? Then go for the incline dumbbell press exercise. However, make sure to know the right bench angle while doing this ...

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Laser skin tightening: Procedure and side effects
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Fine lines and wrinkles on your face bothering you? Then go for laser skin tightening, a minimally invasive cosmetic procedure that can take care of fine ...

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12 exercises for fat loss to do at home
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If the numbers on the weighing scales are not going down even after so many efforts, you need to try these 12 exercises for fat loss.We all know that ...

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Weight bench exercises: Benefits and how to do
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Make sure to incorporate the weight bench in your fitness routine. You can perform weight bench exercises using a barbell or dumbbells to get benefits, ...

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Cycling or walking for belly fat: Know which one is better
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Both cycling and walking are great aerobic exercises that help to stay fit. But should you go for cycling or walking for belly fat reduction?Aerobic ...

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Pilates for neck pain: 10 exercises to alleviate the discomfort
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Doing Pilates for neck pain is a simple and effective approach to relieve discomfort. Check out the best exercises and how to do them. ...

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10 morning rituals for glowing skin
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Starting your day with the right skincare routine can set the tone for healthy, glowing skin. So, incorporate these 7 simple morning ...

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Wood chop exercise: Benefits and how to do it
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If you are looking for effective core exercises, make sure to add the wood chop exercise to your regime. This can also be done with no equipment as well as ...

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Rosacea triggers: Know what makes the symptoms worse
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Sun exposure and stress are just some of the common rosacea triggers. Know what all factors can make the symptoms of this skin condition more pronounced.If ...

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Sit-ups for belly fat: Steps to do the exercise
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Want to get rid of belly fat? Then do sit-ups for belly fat reduction along with cardio exercises and eating healthy foods.It is a well established fact ...

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Tried uphill walking for weight loss? Here’s how it can help you
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Walking on an incline can help you lose weight. Here are the benefits and steps to do uphill walking for weight loss. ...

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